My wife and I have been running full throttle in demanding careers, juggling two kids, with no time to hit the gym. Working with Aneesa we were quickly able to build a routine. We sweat like crazy and work muscles we never knew we had.  It has changed our physiques, freakishly improved our balance and no more aches/pains. The gains from Pilates were noticed on the ski hills and added 15-20 yards on the golf course.   

We highly recommend Core Addiction Pilates!

When I first started Pilates I thought, I’m never going to be strong enough to do some of these exercises, but Aneesa has taught me so much, really encouraged me and given me confidence.   

Thank you so much Aneesa you’re an awesome instructor!

Anyone who has experienced back pain and sciatica understands the frustration associated with doing simple tasks. Private sessions with Aneesa were one of the best investments I made. In 2-weeks, I was weaned off all other therapies and meds.  In 2-months, I was playing my best rounds of golf.  Aneesa’s knowledge, training methods and expertise are superior.  With sessions via ZOOM I felt great progress in my core, overall strength, flexibility and endurance. 

I highly recommend her services!

Thank you Aneesa, for your time, your energy and for answering all my questions.  I cannot say enough how many times my butt, arms, thighs were burning and sore for days after our workout! 

Absolutely Love it!!!!  

Core Addition Pilates classes are fantastic! When I started, I was coming off a back injury and had begun a weight loss journey. Aneesa’s classes allowed me to work within my range of motion, get stronger, and start achieving my fitness goals! I have always had a hard time building core strength and I am amazed at how far I have come! 

Thank you Aneesa and Core Addiction!  

As always I love all your classes Aneesa!  Sculpt360 is an amazing class that targets all the right areas.  I feel good during and after the class which is a bonus for me!  I love how each class is a progression and flows on to the next.

I am ready for the next series!

It’s amazing what Aneesa can identify about you on screen!  Private Sessions with her via ZOOM has been a great convenience for me.  She is always eager to find solutions to my ongoing knee and hip issues.  I have seen such improvement and independence in myself.  I have learned so many ways to manage and relieve pain and I love the comfort of exercising from home.

I highly recommend her services.

I love my Pilates classes.  I look forward to them every week.  After working all day, I am often tired and stressed, but I feel absolutely wonderful when I have finished the class.  Aneesa is an amazing Instructor and I can really feel how much stronger I have become.  I like being challenged and her classes do exactly that! 

Thank you Core Addiction Pilates!

Aneesa’s Pilates classes are very powerful. Her knowledge and fun-loving nature make working out fun.  She is particular to explain the right way to do the exercises to ensure the best results. After taking her workshop, I gained a much deeper knowledge of Pilates, ways to maximize my workouts and insight on the importance of good form.

I highly recommend her workshops and classes, you will not be disappointed!

Aneesa is great! She makes a hard class feel easier with her attitude and sense of humor!

I’ve been attending Core Addiction Pilates classes for over a year with Aneesa and I feel like I’m in the best shape of my life. Aneesa‘s classes add a variety of different exercises.  She is creative and I love that she is a very cheerful and helpful instructor.   I was reluctant to use ZOOM at first, but I really like the convenience and I am so happy I gave it a try.  Having a schedule keeps me grounded. 

I really recommend her.  Thank you Aneesa!

I have been a client of Aneesa‘s for quite a few years, I love her classes it has made me stronger mentally and physically. Her classes are always unique and challenging. She has a sweet voice, she makes us laugh, but she kicks our butts.  I highly recommend Core Addiction Pilates, Aneesa is awesome! 

You will see and feel a huge difference.

Aneesa came highly recommended by a colleague, and I started taking her Core Addiction classes over ZOOM and I feel so much stronger!  I didn’t initially think I would enjoy classes via ZOOM, but there is a lot of engagement through-out and I really enjoy these classes and the difference I feel! 

Thank you Core Addiction Pilates!

I was pleasantly surprised by the intensity of the workouts. Having practised yoga for several years, Pilates brings a different perspective on breath and integration, along with new ranges of motion and movement.

Aneesa’s classes are fun, tough and a great new experience!

I love Aneesa as an instructor she’s very compassionate and loves what she does. She’s extremely knowledgeable and a lot of fun!   I always feel comfortable and well taken care of. Her classes are challenging, but gentle on my body and I really do get bored with classes, but with Aneesa‘s classes, I never do!

I never knew I could love this feeling to challenge and push myself. Just a few months ago I forced myself to go to classes, and now I cannot imagine my life without Pilates. Thank you for the modifications! You take the time to know us, understand our concerns and help us get strong at our own pace. You are motivating with love and care.

Thank you again and again!

Aneesa is very professional and knowledgeable. She uses specific terminology while breaking down muscles and exercise significance. She is quick to offer modifications and is always concerned with your well being. She adapts her lesson plans to your speed and taste as she gets to know your strengths and goals.

I would not hesitate to refer friends and family to her.

I have been in this industry for more than 20 years and in my humble opinion Aneesa is one of the best instructors I have ever met!

She is a very caring and professional instructor, making her a rare gem in our industry.